This all natural formula is designed to support faster cartilage building. Supports suppling the body with key ingredients to facilate cartilage growth. Supports the body in building greater cushioning of cartilage espically in knees, ankles and joints. Supports decreased stiffness and increased range of motion and flexibility. Supports soothing and calming of knees, ankles and joints. This easy swallow herbal powder formula is mixed with beverage before consuming. Capsules also available. Supports healthy knees and ankles.